Cooking: Clams in Curry and Coconut Milk
📌 The dish prepared is clams (chem chép) cooked in a broth with lemongrass, chili, basil, and coconut milk curry.
🌿 Clams are highlighted as being beneficial for joint health, potentially supporting the treatment of arthritis, rheumatism, osteoporosis, and degenerative joint issues.
💪 Clams are rich in nutrients such as protein, minerals, enzymes, and vitamins, crucial for forming and healing cartilage and alleviating joint pain.
🥣 The preparation involves cleaning the clams thoroughly (even soaking in salt water), simmering them in a broth infused with lemongrass and chili, and finally adding coconut milk and curry for flavor.

Flavoring and Serving
🌶️ The speaker advises caution with the amount of chili used, suggesting seasoning to taste—perhaps adding a bit of love, romance, and humor to the meal.
😋 The final dish is described as a fragrant and delicious snack or light meal suitable for a family gathering.

Key Points & Insights
➡️ Clams are presented as a natural anti-inflammatory food source beneficial for various joint disorders.
➡️ Essential nutrients like protein and minerals in clams support cartilage formation and repair.
➡️ Remember to season meals thoughtfully, incorporating emotional elements like love and humor for a better dining experience.

📸 Video summarized with SummaryTube.com on Nov 18, 2025, 03:27 UTC