The Value of Health and Gratitude
📌 Health (physical and mental) is described as a great blessing (rezeki) from Allah, even surpassing material wealth or luxury items like expensive beds.
😴 True wealth is the *ability* to enjoy things, such as sleeping soundly or being able to eat without health constraints (like high cholesterol or sugar).
🤲 Muslims are strongly advised to be grateful (syukur) and not to be ungrateful (kufur) for these blessings.

Utilizing Wellness and Time
⏳ The Prophet Muhammad (PBUH) warned that people are often deceived by two blessings: health and free time.
🏃‍♂️ People often forget Allah during times of health and ease, only seeking closeness to Him when they are ill or unable to act.
💡 The teaching is to "Remember Allah when you are well" ($\text{Ta'aruf Allah ing kata seneng}$), ensuring reciprocal remembrance from God during times of difficulty.

Spiritual Health and Halal Sustenance
🧘‍♂️ Islam emphasizes not only physical health but also spiritual/inner health (jiwa yang sehat), which brings one closer to Allah's mercy.
⚖️ A healthy soul requires consuming sustenance obtained through halal means (perolehan yang halal), as emphasized by Imam Al Ghazali in *Bidayatul Hidayah*.
🚫 Consuming food obtained through haram means renders one's acts of worship (like prayer/sujud) potentially meaningless, likened to building upon animal waste.

Key Points & Insights
➡️ Prioritize Halal Income: Earning and consuming halal sustenance is considered obligatory for every Muslim and directly influences the acceptance of one's worship.
➡️ Health Before Sickness: Actively use periods of good health and free time for devotion, as this is when you are most capable of serving faith.
➡️ Halal Intake Affects Conduct: Consumption of halal food promotes good deeds and obedience to Allah, whereas haram consumption easily leads to sin and disobedience.

📸 Video summarized with SummaryTube.com on Nov 09, 2025, 13:46 UTC