Mobilization Techniques for Upper Limbs and Joints
📌 Focus on lateral and frontal plane mobilization for the upper body, requiring 3-5 repetitions for each movement, such as the "8" tracing pattern.
✋ Mobilization should involve gentle pressure on the chest area, avoiding excessive force, and movements should include 3-5 repetitions of lateral flexion.
🖐️ Specific techniques include mobilization of the shoulder joint, wrist, and fingers, emphasizing smooth, controlled movements like tracing the number 8 in the air.

Joint and Tendon Manipulation
⚙️ Techniques involve applying pressure to tendons and joints, particularly the wrist and elbow areas, and can be combined with flexion and extension movements.
💪 When addressing the grip (e.g., if the fingers are clenched), use mobilization techniques on the joints and surrounding muscles to prevent stiffness.
🖐️ For the forearm and elbow, movements can alternate between flexion/extension and rotation, focusing on the radiocarpal joint.

Lower Limb and Pelvic Mobilization
🦵 Mobilization for the lower body includes focusing on the pelvis and hip joints, with rotational movements performed 3-5 times.
🚶 Be mindful of patient conditions; bilateral mobilization (both sides) should be performed unless specific contraindications exist.
🔗 Final steps may involve gentle traction or gliding movements for the lower limb joints to prevent stiffness, often using a 1-2-3 count rhythm.

Application and Clinical Context
🧠 Understand that mobilization is a sensory-motor skill integration; it shouldn't just be rote memorization but adapted to the patient's specific condition.
💡 Mobilization techniques, such as those involving distraction or approximation, can be applied before further treatments like occupational therapy (e.g., sitting/standing exercises).
⚠️ Recognize that every patient's condition is unique, requiring individualized application of the techniques learned, as no two cases are identical.

Key Points & Insights
➡️ Perform specific mobilization sequences (e.g., 1-2-3 count) on the upper body (arms/forearms) and lower body (pelvis/hips) for 3-5 repetitions each.
➡️ Techniques should target tendons and joints carefully, avoiding undue pressure, and incorporate coordination drills like tracing the number 8.
➡️ Individualize treatment plans based on the patient's specific physical presentation, linking mobilization to broader sensorimotor goals.

📸 Video summarized with SummaryTube.com on Nov 07, 2025, 10:45 UTC